1- Do your own thing. We at Royale Fitness have seen it happen time and time again with other places trying to mimic what we do, problem is they just aren’t and never will be good at it!! What we do works because it is us, we love it, we own it, we care and … Continue reading 10 secrets on how to live a healthier, happier more successful life. →

Why is it when we are always on such a roll our motivation slowly starts slipping out the window? By slipping I mean like an ice drop slowly starts to melt and then BANG hits the ground fast and hard. Like dude, come back, I need you! Please don’t leave me – like the needy … Continue reading Lost Motivation? →