This one is for all my girls out there who were unhappy, unfit &/or overweight and decided to take action on their life to gain confidence, health and apparently a lot of criticism…. ‘Fit Shaming’ sounds weird doesn’t it? What could someone possible have against another person for gaining health? I ask myself the same … Continue reading ‘Fit Shaming’ →

You are never fucking alone. Like ever. No matter what you are going through there will be someone out there either a) going through a similar experience or b) wanting to give you support. With this said why do so many of us go it alone? When did going it alone get anyone anywhere? Even … Continue reading You are never f*cking alone. →