Week 16

I don’t know if it is because Matts home again or me but this week I’ve felt great!

I haven’t been training all that much because I just have zero energy and feel shit most the time – this week was different, finally back into training because it was what my body wanted and because it felt good to do so!

Sunday- Lower Strength
Monday- Walked
Tuesday- Swam (first time probably since my paul saddler days aka 20 years ago lol)
Wednesday – Pilates
Thursday – Rest day (helped Matts sister move house all day)
Friday – Upper Strength
Saturday – Walk

That’s how my week panned out, I must admit after Pilates on Wednesday I was knackered – I felt really tried – maybe I should be easing myself into it but I’m no good at the ‘easing’ process – all or nothing kinda gal…

I’m still napping most days for an hour or so and still haven’t heard about my iron infusion but I have a hospital appointment coming up so will check in with them..

Diet wise I’m eating a lot more regularly then I use to, pre-pregnancy fasting is something I would do most days and then not really snack where as I’m finding I need to eat every few hours to relieve any sickness that starts to come on. Is it heathly? I’d say yes mostly (I say this as I just finished a malteaser bunny) but I’m not being strict on my diet – again not that kinda gal…

We also bought a pram this week which was super exciting! We haven’t bought anything – going into the baby shops for the first time was overwhelming as hell and there are SO many different brand of everything it was ridic but we knew we were looking at prams so stuck to that section for now – we went with the easiest, lightest, new parent proof one we could find – SUCCESS!!

I also think I felt little prince kick, it’s happened a few times but I have NO idea if that’s what I’m feeling or not, it’s like tiny, TINY little thumps in my tummy – strange bloody feeling that’s for sure!

What an overly positive week – here is to hoping there is more like this!

DISCLAIMER: This is my first week like this – don’t think I’ve been training everyday and eating like a health freak the last 16 weeks because that’s refs not true – weeks 6-7 to week 14-15 were rough!

Stay Strong & Stretch,
Tel

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