I've been in the fitness industry now for 9 years (WTF where did time go?!)In this time helping hundreds and hundreds of women.I've seen diets trends come and go, I've seen gym styles come and go - there is always a new hot fab that everyone feels like they need to jump on and it … Continue reading What’s the BEST training program for a ‘toned’ ‘lean’ body? →

I sit here home alone with a moment of peace and quiet.There is dishes on the sink, clothes that need to be put away and floors that need to be mopped.I'm leaving that... for now anyways.Sitting in quite gives me time to reflect - sometimes I use the time well (like now), others I just … Continue reading Who Are You? →

I've wanted to start writing again for some time but between having Nate and then popping out Bailey 20 months later time just got away from me.... With both kids currently napping (lets see if I can get through an entire post) I've decided now is the time. I've changed a lot in the last … Continue reading So many tabs opened…. →

…Or is it? Last week I snapped – I felt like Matt has to freedom to go and do whatever he wants whenever he wants and I’m stuck being little miss house wife and Mum. Don’t get me wrong I love hanging out with the little man but I just felt like I never get … Continue reading It’s not ME, It’s YOU… →

It’s crazy to believe I have 5 month old! When the actual fuck did that happen?! I still actually can’t believe I’m a Mum – me?!? When Nate was first born it was a MASSIVE reality check – you can’t just get up and go, you no longer come first –this tiny little helpless human … Continue reading Mourning My Old Life →

So last blog I was 36 weeks – I had my planned c-section booked in for 39 weeks – Sept 30th11am to be exact. Before I get to that I waddled my way through those final weeks – they went by FAST, crazy fast! Everyone kept asking me if I was ready – honestly I … Continue reading I’M A MUM?!?!?! →

Well I clearly jinxed myself by saying the last two weeks were smooth!!! Week 36 was an interesting one. Closing in on the end now and as I’ve mentioned I feel huge – people keep telling me how great I look but for me I still feel huge! People telling me I look great I … Continue reading Week 36 EARLY LABOR →

TBH these weeks were great, I feel really good, been sleeping great and I’m feeling pretty prepped! (well as prepped as you can be I guess) I had time to sit down and write a 34 weeker by it self and realised nothing that interesting happened lol and week 35 was much the same. The … Continue reading Week 34 & 35 →

I got over my cold and by Monday was ready to tackle another week – I’ve been training Monday mornings and I thought I’d miss Monday just to see how my body reacts – I wasn’t sure if I was going to hard and it was ruining me all week or if it was just … Continue reading Week 33 →

Well I officially feel like I’m waddling my way through the rest of this pregnancy! A lot of people say the final trimester goes slow, I’ve found it so far to be the opposite, the weeks are actually flying by so quick I can’t believe we’ll have our little man here so soon!! DATE?!?!?! DRUMMMROOLLLLLLLLL……. … Continue reading Week 31 & 32 →