A lot of us look in the mirror while getting ready first thing in the morning… What do we see? What do we tell ourselves? ‘Wow I look great, check out my ass’ ? OR ‘God I’m disgusting, look how fat my ….. is’ ? For many of us we start our day by allowing … Continue reading Body Not Changing? Here’s The Real Reason Why…  →

We go through hard times, everyone does it’s just a part of life and if we never experienced hard times we would never know nor appreciate the good times… Everyone’s stresses are different and in my career I hear a so many stories on a weekly basis whether it’s girls drowning in debt, uni, work, … Continue reading I’m stressed, your stressed – we’re all stressed…. →

Dry Shampoo - We like you all think our hair is clean, when we really haven’t washed it in almost 4 days – we don’t see the point when we know its only going to get sweaty again. ActiveWear – You may think we have enough activewear….. but we don’t! If it starts with ‘L’ … Continue reading Fit Gal’s Ultimate Christmas List… →