When I train I have my head phones blasting – I go from mid 20’s white, country chick to some kind of ghetto, booty popping gangster real quick.

It makes me lift more, train harder and I’m just in my zone.

IF you can relate to my booty popping gangster comment above you need my playlist, like yesterday.

Kid Ink (feat. Fetty Wap): Promise
Drake: Pop Style
Kendrick Lamar: Swimming Pool
Nelly: Ride Wit Me
Sisqo: Thong Song
Ludacris: Stand Up
Anything Queen Bey!
Sean Paul: Get Busy
Missy Elliott: Gossip Folks
R Kelly: Ignition
Pharrell: Frontin’
Snoop Dogg: Beautiful
The Weekend: Can’t feel my face
Fabolous: Into You
Chingy: Right thurr
Justin Timberlake: Suit & Tie
Lil Wayne: Lollipop
Destinys Child: Lose my breath