If I’m going to sweat, drag my arse out of bed and become sore for up to 3 days I want it to be for a reason – that reason isn’t only to ‘look good’ it is too progress. When you have been training for years and years - looking good just doesn’t cut it … Continue reading Train insane and remain the SAME
Cellulite - you probably have it & you probably aren’t that thrilled about it. This is the part where you wait for me to tell you there is a magic cure – sorry gals - although there is no magic remedy that will completely eliminate cellulite I’ve found a combination of easily accessible and maintainable … Continue reading Ditch the Dimples
& here it is - re-launched and more fantastic than ever…. I've been blogging now for just over a year via blogger. I have moved across some of my more popular post but to view the whole series please check out: chantelpt.blogspot.com.au And now stay tuned for so much more fun!! Stay Strong & Stretch, … Continue reading Out with the old in with the new……
To celebrate my blog having over 24,000 views I thought I'd keep this post a little light hearted by sharing some facts about me…. If you think you’re a weirdo here is 10 interesting facts about me that might make you seem a little less weird…. 1 – When main street is busy I never … Continue reading Don’t judge me but….
I know you've at some point been eating really well & training super hard for an up coming holiday - makes sense - if you're anything like me you'll going to some tropical, hot location which means you'll be in a bikini almost daily and if you're not in a bikini it's minimal clothes to … Continue reading How to avoid a holiday BLOW out!