I think it’s about time someone said it as it is. All these fitness accounts that claim to love healthy eating and love training everyday sometimes twice a day, REALLY?!?. I will never pretend to be something I’m not and I’m sick of the fitness industry putting pressure on females to look a certain way, … Continue reading Why is the fitness industry filled with so much BS? →

In 3 weeks I’ll be flying over to Bali with my soon to be hubby to become ‘Mrs Prince’ Excited is an understatement! Everything is falling into place with only a few tears and bride-zilla moments along away. I’m so lucky to have 48 beautiful family and friends to be able to celebrate not only … Continue reading #theroyalewedding 4weeks out →

I had a fair few of you ask me if it copped criticism from my last blog regarding fat shaming... Directly to my face - none - zip - zilch. Indirectly via social media or behind my back - 110% -  thats life and girls for you baby! It's called 'Talking with Tel' for a … Continue reading My fat shaming back lash… →

Fat Shaming. It's a harsh word that is almost voodoo between females -  we should never put someone down because of their size... Should we? When is fat shaming okay? It's an interesting and touchy topic that got brought up at our weekly RF meeting - what are our views on 'Fat Shaming'... I see … Continue reading Fat Shaming, when is it okay? →