Some may say the see sadness, anger and happiness through the eyes – my recent (and first) visit to a naturopath proved the eyes can say so much more.. I contacted naturopath, Natalie (I’ll attached her business page at the bottom of this post) being 5 months from my wedding date. I wanted to have … Continue reading Eyes are the window to the soul…
I haven’t really talked in depth about my food/training much since my fitness comp (which I started prepping for exactly one year ago!) WHY? I don’t really know? I guess it is because I’m not as obsessed with my food as what I was in that point of time? Looking back now I can easily … Continue reading Honesty is the best policy….
If I’m going to sweat, drag my arse out of bed and become sore for up to 3 days I want it to be for a reason – that reason isn’t only to ‘look good’ it is too progress. When you have been training for years and years - looking good just doesn’t cut it … Continue reading Train insane and remain the SAME
Cellulite - you probably have it & you probably aren’t that thrilled about it. This is the part where you wait for me to tell you there is a magic cure – sorry gals - although there is no magic remedy that will completely eliminate cellulite I’ve found a combination of easily accessible and maintainable … Continue reading Ditch the Dimples
& here it is - re-launched and more fantastic than ever…. I've been blogging now for just over a year via blogger. I have moved across some of my more popular post but to view the whole series please check out: chantelpt.blogspot.com.au And now stay tuned for so much more fun!! Stay Strong & Stretch, … Continue reading Out with the old in with the new……
To celebrate my blog having over 24,000 views I thought I'd keep this post a little light hearted by sharing some facts about me…. If you think you’re a weirdo here is 10 interesting facts about me that might make you seem a little less weird…. 1 – When main street is busy I never … Continue reading Don’t judge me but….
I know you've at some point been eating really well & training super hard for an up coming holiday - makes sense - if you're anything like me you'll going to some tropical, hot location which means you'll be in a bikini almost daily and if you're not in a bikini it's minimal clothes to … Continue reading How to avoid a holiday BLOW out!
You’ve no doubt come across the word clean eating, especially when it comes to the fitness and food industry…. It just makes me cringe every time I see or hear it!!! I HATE that word – ‘clean’ since when was food dirty?! Should I wash this donut before I eat it? Is it clean then? … Continue reading Enough with the ‘CLEAN FOODS’
September 18th 2016 – The day I become Mrs Prince – Chantel Maree Prince to be exact. I’m excited as f*ck and it all became so much more real when I picked out my wedding dress. Which is tight – without giving too much away it hugs my skin from the top almost right down … Continue reading #SHREDDINGFORTHEWEDDING For Brides-to-be…
On the way home from my 9:15am sessions yesterday (which in fact is ALL Mums – who for the record are KICKARSE) I heard a ‘news’ update- Michelle Bridges under scrutiny and deemed ‘irresponsible’ for her post birth training schedule consisting of a combination of walking and running only 3 weeks after birth. ARE YOU … Continue reading Pregnancy & training – my views & opinions whether you like them or not!