Some may say the see sadness, anger and happiness through the eyes – my recent (and first) visit to a naturopath proved the eyes can say so much more.. I contacted naturopath, Natalie (I’ll attached her business page at the bottom of this post) being 5 months from my wedding date. I wanted to have … Continue reading Eyes are the window to the soul…
Month: April 2016
Honesty is the best policy….
I haven’t really talked in depth about my food/training much since my fitness comp (which I started prepping for exactly one year ago!) WHY? I don’t really know? I guess it is because I’m not as obsessed with my food as what I was in that point of time? Looking back now I can easily … Continue reading Honesty is the best policy….
Train insane and remain the SAME
If I’m going to sweat, drag my arse out of bed and become sore for up to 3 days I want it to be for a reason – that reason isn’t only to ‘look good’ it is too progress. When you have been training for years and years - looking good just doesn’t cut it … Continue reading Train insane and remain the SAME
Ditch the Dimples
Cellulite - you probably have it & you probably aren’t that thrilled about it. This is the part where you wait for me to tell you there is a magic cure – sorry gals - although there is no magic remedy that will completely eliminate cellulite I’ve found a combination of easily accessible and maintainable … Continue reading Ditch the Dimples
Out with the old in with the new……
& here it is - re-launched and more fantastic than ever…. I've been blogging now for just over a year via blogger. I have moved across some of my more popular post but to view the whole series please check out: chantelpt.blogspot.com.au And now stay tuned for so much more fun!! Stay Strong & Stretch, … Continue reading Out with the old in with the new……
Don’t judge me but….
To celebrate my blog having over 24,000 views I thought I'd keep this post a little light hearted by sharing some facts about me…. If you think you’re a weirdo here is 10 interesting facts about me that might make you seem a little less weird…. 1 – When main street is busy I never … Continue reading Don’t judge me but….
How to avoid a holiday BLOW out!
I know you've at some point been eating really well & training super hard for an up coming holiday - makes sense - if you're anything like me you'll going to some tropical, hot location which means you'll be in a bikini almost daily and if you're not in a bikini it's minimal clothes to … Continue reading How to avoid a holiday BLOW out!
Enough with the ‘CLEAN FOODS’
You’ve no doubt come across the word clean eating, especially when it comes to the fitness and food industry…. It just makes me cringe every time I see or hear it!!! I HATE that word – ‘clean’ since when was food dirty?! Should I wash this donut before I eat it? Is it clean then? … Continue reading Enough with the ‘CLEAN FOODS’
#SHREDDINGFORTHEWEDDING For Brides-to-be…
September 18th 2016 – The day I become Mrs Prince – Chantel Maree Prince to be exact. I’m excited as f*ck and it all became so much more real when I picked out my wedding dress. Which is tight – without giving too much away it hugs my skin from the top almost right down … Continue reading #SHREDDINGFORTHEWEDDING For Brides-to-be…
Pregnancy & training – my views & opinions whether you like them or not!
On the way home from my 9:15am sessions yesterday (which in fact is ALL Mums – who for the record are KICKARSE) I heard a ‘news’ update- Michelle Bridges under scrutiny and deemed ‘irresponsible’ for her post birth training schedule consisting of a combination of walking and running only 3 weeks after birth. ARE YOU … Continue reading Pregnancy & training – my views & opinions whether you like them or not!
talkingwithtel 