Cellulite - you probably have it & you probably aren’t that thrilled about it. This is the part where you wait for me to tell you there is a magic cure – sorry gals - although there is no magic remedy that will completely eliminate cellulite I’ve found a combination of easily accessible and maintainable … Continue reading Ditch the Dimples
& here it is - re-launched and more fantastic than ever…. I've been blogging now for just over a year via blogger. I have moved across some of my more popular post but to view the whole series please check out: chantelpt.blogspot.com.au And now stay tuned for so much more fun!! Stay Strong & Stretch, … Continue reading Out with the old in with the new……
To celebrate my blog having over 24,000 views I thought I'd keep this post a little light hearted by sharing some facts about me…. If you think you’re a weirdo here is 10 interesting facts about me that might make you seem a little less weird…. 1 – When main street is busy I never … Continue reading Don’t judge me but….
I know you've at some point been eating really well & training super hard for an up coming holiday - makes sense - if you're anything like me you'll going to some tropical, hot location which means you'll be in a bikini almost daily and if you're not in a bikini it's minimal clothes to … Continue reading How to avoid a holiday BLOW out!
You’ve no doubt come across the word clean eating, especially when it comes to the fitness and food industry…. It just makes me cringe every time I see or hear it!!! I HATE that word – ‘clean’ since when was food dirty?! Should I wash this donut before I eat it? Is it clean then? … Continue reading Enough with the ‘CLEAN FOODS’
September 18th 2016 – The day I become Mrs Prince – Chantel Maree Prince to be exact. I’m excited as f*ck and it all became so much more real when I picked out my wedding dress. Which is tight – without giving too much away it hugs my skin from the top almost right down … Continue reading #SHREDDINGFORTHEWEDDING For Brides-to-be…
On the way home from my 9:15am sessions yesterday (which in fact is ALL Mums – who for the record are KICKARSE) I heard a ‘news’ update- Michelle Bridges under scrutiny and deemed ‘irresponsible’ for her post birth training schedule consisting of a combination of walking and running only 3 weeks after birth. ARE YOU … Continue reading Pregnancy & training – my views & opinions whether you like them or not!
Love handles - such a nice name for such a troublesome area for most women. I’ve been asked time and time again how to I get rid of love handles? Well the thing is if you get ‘rid’ of your love handles completely you’ll be getting rid of one of the most feminine looking parts … Continue reading Too much love to handle….
We all thrive for perfection when it comes to our body but is it worth it? So many of us spend way too much time scrolling through social media looking at photos of girls who LOVE training and look ‘effortlessly’ perfect with their perky bums and flat stomachs. We begin to believe that in order … Continue reading Can perfection and happiness co-exist?
-Why is the first place I loose fat my boobs and the first place I put it on my ass? -Why is it so f*cking hard to stop at one row of chocolate? -Why do we always have to do overhead exercises when I forget to shave my under arms? -Why does one minute seem … Continue reading SOMEONE EXPLAIN WHY?!?
talkingwithtel 